Short-term benefits embrace muscle relaxation, ache reduction (even, perhaps ironically, for headaches), and higher sleep — all pretty valuable for older adults. Examples of intermediate-term advantages embody stress relief and less depression. Research from the United States has found that hugging can cut back the concentrations of proinflammatory cytokines, and kissing positively influences cholesterol levels. The research found a link between age and a decline in numerous features of sexual exercise — however not a zeroing-out. For instance, amongst men ages 70-79, 59% reported having had intercourse in the past year, with 19% having intercourse a minimal of twice a month and 18% masturbating a minimum of that usually.
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