- From the weeks just before ovulation.
- The afternoon from ovulation.
- Within 24 hours regarding ovulation.
The brand new extended you retain monitoring of their duration, more clearly you will observe a routine. After you select the period size and a screen to possess whenever ovulation basically occurs, you might end exposed sex towards the those times of each monthly period duration.
You need to use the brand new procedures less than to find the fruitful months. Within the fertile times of the cycle, you ought to avoid exposed sex.
- Day you’re the original go out you menstruate (otherwise get your several months).ادامه خواندن